Pain in neck, back, knees, shoulder i.e. slip discs, carpal tunnel syndrome, ligament
injuries, knee degeneration etc. are the most common ailments we treat. Operations
or invasive treatment is mostly suggested in these cases but we at Proactive have
proven to the contrary. In our experience, the main reasons for most of these problems
is lack of physical exercise, incorrect stresses being developed due to wrong posture,
body vitamin deficiencies and stress or lack of mental health. We aim at curing
the pain by addressing its root cause through simple exercises and dietary supplements
only and avoiding the painful surgeries.
Exercises create better muscular strength, improved body metabolism and these lead to creation of endorphins. Endorphins manage pain perception and increased body strength cures the cause of pain. It rebuilds the gastric flora leading to better absorption of essential nutrients, thereby reducing diseases inducing deficiencies. Body's ability to thus cure itself prompts a feeling of wellbeing, diminishes stress triggers, betters sleep patterns, negativity is reduced and depression is managed.
Special mention required in this section is for that of Scoliosis. Scoliosis is broadly defined as abnormal lateral curvature of the spine. This leads to chronic back pain, referred pain in other joints such as elbows, knees, ankle etc. and postural deterioration. Extreme cases can lead to difficulty in breathing as the lungs can collapse due to unbalanced pressures being created. These physical aspects can lead to loss of confidence and depression in patients. We correct these Scoliotic changes by adjusting the body posture, reactivating the atrophied muscles, and helping the collapsed lungs to regain their normal size through various breathing techniques.
Autoimmune disease develops when body's immune system, which defends the body against disease, decides that the healthy cells are foreign. As a result, the immune system attacks healthy body cells. Depending on the type, an autoimmune disease can affect one or many different types of body tissue. Proactive specialises in treatment of autoimmune problems such as psoriasis, psoriatic arthritis, restless leg syndrome, avascular femur head necrosis, ankylosing spondylitis, IBS (Irritable bowel syndrome). These are addressed via mental stability exercises and breathing techniques.
An amateur or a professional athlete continuously needs to push his boundaries. Irrespective of the level they are playing at, they need to be better than their best. Proactive helps athletes, working alongside their coaches, increase their qualitative and quantitative output. They are coached to understand their bodies better, their musculature and the strength is analysed for them so that they are not only able to use it most effectively but also understand the reasons of injury, reduce the recovery time and generally avoid the injuries that threaten their performance. We help athletes achieve their potential by ensuring that their mind and body responds to their athletic needs.